Lifelong health and wellness begin with good decisions

Health and Wellness Programs

We nurture health and wellness in mind and body.


Curriculum-Based Support Groups

Children and youth meet in confidential, small group settings where they learn essential life skills to help them cope with difficult family situations, resist negative peer pressure, respect others, set and achieve goals, make healthy choices and refuse tobacco, alcohol and other drugs. Participants are identified as living in at-risk situations and are recommended to attend the program by school administrators, counselors and teachers.


Educational Presentations and Tobacco, Alcohol and Drug-Free Events

Individuals of all ages learn the harmful effects of tobacco, alcohol and other drugs on their lives, their families and the community during presentations at schools and community sites. Most of the presentations are done in schools, including those conducted as part of the Red Ribbon campaign. We also partner with community organizations to offer events where families can enjoy a fun time in a tobacco, alcohol and drug free environment.

New Life

New Life

Mothers and families who are expecting a baby or have a child between ages 0-3 develop the skills they need to ensure the successful growth and development of their children. NEW LIFE advisors meet with parents in individual and group settings during the year-long program. Participants are required to complete the evidenced based Incredible Years curriculum and the Shaken Baby Syndrome Course.


Project Toward No Drug Abuse

High school students who demonstrate they are at high-risk for substance abuse meet in small groups on their school campuses where they learn self-control, effective communication, appropriate decision making strategies and how to live alcohol and drug free. Participants are recommended by school administrators, counselors and teachers.


Spring Training

While on spring break from school, students in kindergarten through fifth grade who reside in low-income neighborhoods, including housing authorities, learn healthy behaviors that emphasize physical fitness and wise nutritional choices. The renowned CATCH™ (Coordinated Approach to Child Health) curriculum is used with the goal of preventing childhood obesity and encouraging children, their families and the community to adopt healthier lifestyles.


Strengthening Families Program

Children and their parents significantly improve communication skills and relationships in this fourteen-session program which meets twice a week. The participants, some of whom are referred by school and juvenile justice administrators, are from all socioeconomic backgrounds. Participation in the evidenced-based program leads to a reduction of problem behaviors, such as substance abuse, delinquency and truancy.


Too Good For Drugs

First through twelfth grade students learn the basic skills needed to avoid tobacco, alcohol and drug addiction. The ten-session program, conducted at schools and community sites, focuses on how to resist peer pressure, set goals, make sound decision, manage emotions and communicate effectively in order to live a nonviolent, drug-free life.


VASA (Voices Against Substance Abuse)

This community coalition works to create an alcohol and drug free culture for youth and young adults in McLennan County. Funded by a five-year grant from the Department State Health Services (DSHS) in 2013, the organization researches and environmentally addresses underage and binge drinking, marijuana use and prescription drug abuse. The coalition is comprised of nonprofit organizations, businesses, parents, students and other concerned community members.